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10,000 STEP A DAY CHALLENGE   
10,000 Steps a Day Daily Step Sheet
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WALK THE WALK, 10,000 STEP A DAY CHALLENGE

Join the Goodland Wellness Committee in this 6 week 10,000 step a day challenge.  Challenge yourself, family, friends, and your community to get moving and take 10,000 steps a day.

Why this challenge, it was created as a way to keep our community moving, fit, healthy and active.  You take steps everyday with everything you do do so why not use them and record them for the betterment of your health.

Cost $10 per individual and each individual will receive a pedometer, as this is a must to participate.  You will log your weekly steps in a Google Document, the link will be emailed to you. 

Registration deadline is Monday, January 9th, you may pick/leave forms and pedometers at GAC, RCDS, Healthful Solutions, Goodland Regional Medical Center and Sherman County Health Dept, or print them off any of the businesses listed above website.

Complete this 6 week challenge and you will be registered in the drawing for a FITBIT.  Complete means registering your number of steps for everyday of the challenge in the Google Document, register your steps everyday, even if you fall short of your daily goal, every step matters.

Challenge will be complete Sunday, February 19th, that will be the final day to enter your daily steps into the Google Document.  The drawing for the FITBIT will take place, we will notify the winners via phone and email.

Updates and information will be available on all Wellness Challenge Committee website, follow us on FACEBOOK at Goodland 10,000 Step Challenge.



WILL YOU ACCEPT THE CHALLENGE?
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