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SANTA SHUFFLE VIRTUAL 5K
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SANTA SHUFFLE VIRTUAL 5K RUN/WALK   
2017 Registration Form

SANTA SHUFFLE VIRTUAL 5K RUN/WALK

Join the GAC & Santa for a Virtual 5K walk/run this holiday season.
No sign up required, all participants will send their results to director@goodlandgac.com

The event will be active from Monday, December 7, through Thursday, December 31.

Participants will have to track their 5K by using any running tracking app. Some include Runkeeper, Apple Health, MapMyRun, etc. After completing your 5K, a screenshot of your run/walk summary has to be emailed to director@goodlandgac.com.

There will be four groups to participate in:
  • Men's walking
  • Men's running
  • Women's walking
  • Women's running

Multiple participations are encouraged! The goal is to record the best time possible, therefore any subsequent time you record, should also be submitted.
Prizes will be given to the top two times in each category. Updates will be sent out each Monday to show the times to beat.

Rules:
  • A 5K, or 5 kilometers, is equivalent to 3.10 miles. To be considered to have completed a 5K the participant’s completion summary must show a total of 3.10 traveled miles in one exercise.
  • When submitting your exercise summary, be sure to include:
    • Your full name
    • Your group
    • The email you would like to receive updates from
    • Time stamp showing 5K was during active time
  • There is no set location for this event. Participants may walk, jog, or run wherever they so choose.
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