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Operating Hours
Mon: 5:30 AM - 8:00 PM
Tues: 5:30 AM - 8:00 PM
Wed: 5:30 AM - 8:00 PM
Thu: 5:30 AM - 8:00 PM
Fri: 5:30 AM - 6:00 PM
Sat: 10:00 AM - 6:00 PM
Sun: 1:00 PM - 5:00 PM
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AEROBICS/FITNESS   
         
  Aerobics/Fitness  
   
   
         
PiYo Live
Insanity
Aerobics
Fit Club
Looking for both cardio and toning?
We offer three types of Aerobics/Fitness classes five days a week.
 
 
    
Group Leader Grady Bonsall: Mon-Sat 5:30am
Grady's group is geared for the weak of heart or strong of will with these great early moring activities. This group is always ready with DVD, live instruction and a great combination of  weights, station workouts and cardio.


     
      
Aerobics: Monday, Wednesday evenings 5:30pm
Aerobics: Monday, Wednesday, Friday mornings 5:30am

      PiYo Live Class

Want to work-out, but just don't have the motivation to get going by yourself, need someone to help you find that spark??

Beginning Tuesday September 1st, join Marla Allen here at the GAC on Tuesday and Thursday evenings from 5:30-6:30 pm. As she will be leading this PiYo Live class. She will lead the fun body shaping PiYo workouts, she is able to give you individualized health and wellness tips and help keep you motivated to get moving.

GAC Members this is class is FREE with your GAC membership, membership must be current. Non GAC Members will require the $5.00 day pass fee, a punch card purchase or ask about our membership options.

PiYo is a high intensity, low-impact workout for a new kind of strong! Come join us and see what its all about!



 
MON
TUE
WED
THUR
FRI
 SAT
Insanity
Grady
5:30am
 Insanity
Grady
5:30am
Insanity
Grady
5:30am
Insanity
Grady
5:30am 
Insanity
Grady
5:30am
 Insanity
Grady
7:00am
Aerobics
5:30am
PiYo Live
5:30pm
 

Aerobics
5:30am
PiYo Live
5:30pm 

              
Aerobics
     5:30am

Aerobics          
5:30pm
PiYo Live
5:30pm
Aerobics
5:30pm
PiYo Live
5:30pm

Aerobics
5:30pm






 

 
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